Thursday, May 28, 2009

Ginger Glazed Mahi Mahi

I saw this on All Recipes a while ago and I really don't know what took me so long to finally attempt it (probably 'cause I had so many other recipes I wanted to try!), but OMG this recipe is seriously good. And easy to make, too! Oh, and the 259 calories per serving really just can't be beat!

GINGER GLAZED MAHI MAHI

Ingredients

  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon grated fresh ginger root
  • 1 clove garlic, crushed or to taste
  • 2 teaspoons olive oil
  • 4 (6 ounce) mahi mahi fillets
  • salt and pepper to taste
  • 1 tablespoon vegetable oil
Directions
  1. In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  2. Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  3. Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.
Yields: 4 servings


Ginger glazed mahi mahi in good natural lighting.


Links:
http://allrecipes.com/Recipe/Ginger-Glazed-Mahi-Mahi/Detail.aspx

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