CHICKEN AND PISTACHIO FRIED RICE
Ingredients:
- 2-inch piece peeled ginger root
- 1 small clove garlic
- 2 to 3 scallions
- 2 to 3 ounces Chinese mustard greens (may substitute arugula)
- 3 tablespoons peanut oil
- 1 pound cooked (skinless) chicken breast
- 1 tablespoon plus 1 teaspoon sesame oil
- 2 cups cooked white rice, preferably cold (may substitute brown rice, cooked and cooled)
- 1 1/2 cups raw, unsalted pistachios, plus 2 tablespoons coarsely chopped, for garnish
- 1/2 cup frozen peas, defrosted
- 2 to 3 tablespoons oyster sauce
- 1/4 cup water
- 1 tablespoon Chinese mustard (or adjust to taste - I like to use a little more than 1 tbsp)
- 2 tablespoons low-sodium soy sauce
- 1 cup (about 4 ounces) mung bean sprouts (for garnish)
Directions:
Yield: 4-6 servings- Mince the ginger to yield 1 tablespoon and the garlic to yield 1/2 teaspoon. Trim the root ends from the scallions; coarsely chop the white and light-green parts of the scallions (at least 1/4 cup). Wash, dry and cut enough of the mustard greens to yield 2 packed cups.
- Heat 2 tablespoons of the peanut oil in a wok or large nonstick skillet over high heat until the oil begins to smoke. While it is heating, shred the cooked chicken into bite-size pieces.
- Add the chicken to the wok or skillet and stir-fry for about 30 seconds, until it is heated through and has picked up a little color. Transfer to a plate. (Clara's note: Be careful as the oil is *really* hot at this point, and will splatter when you place the chicken into the wok or skillet. Hot oil splattering onto your hands and arms = very painful!)
- Add the remaining tablespoon of peanut oil to the wok or skillet along with 1 tablespoon of the sesame oil; when the oil is quite hot, add the ginger and garlic; stir-fry for 10 seconds or until the mixture is fragrant. Add the rice, pistachios, peas and scallions; stir-fry for 2 minutes.
- Return the chicken to the wok or skillet along with the oyster sauce to taste, water, Chinese mustard and soy sauce; stir-fry for 1 to 2 minutes or until the mixture is well combined and the rice has picked up a nice brown color. Add 1 cup of the mustard greens; stir-fry for 2 to 3 minutes, until they have wilted but are still a strong green color. Remove from the heat.
- Place the remaining cup of mustard greens in a medium bowl. Add the remaining teaspoon of sesame oil and toss to coat evenly, then divide the dressed greens among individual plates.
- Add the fried rice on top of the mustard greens or alongside; garnish with the chopped pistachios and bean sprouts. Serve hot.
I skipped the bean sprout garnish, 'cause I'm not a fan of raw bean sprouts and I was too hungry to care anyway.
Links:
http://projects.washingtonpost.com/recipes/2009/03/04/chicken-and-pistachio-fried-rice/
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